Reducing Stress and Enhancing Performance in Quality and Manufacturing Teams – VIRTUAL

  • Delivery Option: Public & On-Site
  • Subject Category: Technical
  • Cost: $250
  • Number of Days: 4 hours

Course Summary

Quality and manufacturing teams are subject to significant stress and anxiety as a result of their fast-paced environment and requirements of their business-critical functions. Assisting team members to deal with this stress through supplying helpful tools results in better decision-making, fewer conflicts, and improved team performance.

One such tool to reduce stress and enhance performance is Mental Fitness, which is based on the NY times best-seller book “Positive Intelligence” and includes research from Stanford University with thousands of participants. In general, being ‘mentally fit’ is defined as your capacity to deal with life’s challenges in a positive way versus in a negative way.

 

Course Objectives

Key Takeaways for Reducing Stress and Enhancing Performance Introductory Workshop:

  • PowerPoint Presentation handout
  • Saboteur Assessment
  • How Your Saboteurs create stress and impact Your performance
  • Simple and powerful exercises to reduce stress and enhance performance

Join this workshop with Nirav Sheth, Certified Life Coach and Leadership Coach, to learn about Mental Fitness and how it can reduce stress and enhance performance in Quality and Manufacturing teams. You will learn about the parts of your brain that sabotage you and how they impact your work, and simple yet powerful tips on how you can weaken them to reduce stress and anxiety, enhance collaboration and improve individual and team performance.